<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6286550930616248795</id><updated>2011-04-21T14:15:30.939-07:00</updated><category term='increase flexibility'/><category term='enhance performance'/><category term='yoga positions'/><category term='yoga classes'/><category term='home-fitness plan'/><category term='Runners Yoga'/><category term='runners world'/><category term='yoga for runners'/><category term='stretching exercises'/><category term='improve focus'/><category term='injury prevention'/><title type='text'>Runner's Yoga Blog</title><subtitle type='html'>Others have now discovered this great program (as you'll see in the testimonials), but its roots are in the runners world. And runners were the first to discover the edge it could give them.

Use it to:

* Dramatically increase your flexibility, head to toe
* Prevent injuries
* Strengthen and tone every major muscle in your body
* Build your core strength
* Improve your balance and posture
* Literally melt away stress
* Or improve your mental focus,</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://runnersyoga.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6286550930616248795/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://runnersyoga.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Van</name><uri>http://www.blogger.com/profile/08043005713376719251</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6286550930616248795.post-5432855704611481075</id><published>2007-12-03T17:46:00.000-08:00</published><updated>2008-12-16T11:23:14.457-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='yoga for runners'/><category scheme='http://www.blogger.com/atom/ns#' term='yoga classes'/><category scheme='http://www.blogger.com/atom/ns#' term='home-fitness plan'/><category scheme='http://www.blogger.com/atom/ns#' term='increase flexibility'/><category scheme='http://www.blogger.com/atom/ns#' term='injury prevention'/><category scheme='http://www.blogger.com/atom/ns#' term='improve focus'/><category scheme='http://www.blogger.com/atom/ns#' term='yoga positions'/><category scheme='http://www.blogger.com/atom/ns#' term='Runners Yoga'/><category scheme='http://www.blogger.com/atom/ns#' term='enhance performance'/><category scheme='http://www.blogger.com/atom/ns#' term='stretching exercises'/><category scheme='http://www.blogger.com/atom/ns#' term='runners world'/><title type='text'>Runner's Yoga - Now Downloadable</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Liq7oR6ps0E/R1TGz4buLEI/AAAAAAAAAA8/TOc6h9HWJiw/s1600-R/Shoes-blog.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://4.bp.blogspot.com/_Liq7oR6ps0E/R1TGz4buLEI/AAAAAAAAAA8/l-ZCrgXvGPs/s200/Shoes-blog.jpg" alt="" id="BLOGGER_PHOTO_ID_5139951669360864322" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div face="verdana" style="text-align: left;"&gt;Howdie,&lt;br /&gt;&lt;br /&gt;Everything has been moved over to the new site:&lt;br /&gt;&lt;a href="http://www.runnersyoga.com/blog"&gt;http://www.runnersyoga.com/blog&lt;/a&gt;/&lt;br /&gt;&lt;br /&gt;Lots of changes.&lt;br /&gt;&lt;br /&gt;And massive amounts of new material. Including 7 Illustrated Manuals, 6 Audio Slideshows, Practice Cards, a Personal Practice Program, the Physiology, and more.&lt;br /&gt;&lt;br /&gt;All of it, the complete Runner's Yoga Program, now  instantly downloadable in a step-by-step format that &lt;span style="font-weight: bold;"&gt;teaches you&lt;/span&gt; &lt;span style="font-style: italic;"&gt;how to do the amazing 30-minute routine on your own&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;Others have now discovered this great program (as you'll see in the testimonials), but its roots are in the runners world. And runners were the first to discover the edge it could give them.&lt;br /&gt;&lt;br /&gt;So if you're looking to:&lt;br /&gt;&lt;br /&gt;  * Dramatically increase your flexibility, head to toe&lt;br /&gt;  * Prevent injuries&lt;br /&gt;  * Strengthen and tone every major muscle in your body&lt;br /&gt;  * Build your core strength&lt;br /&gt;  * Improve your balance and posture&lt;br /&gt;  * Literally melt away stress&lt;br /&gt;  * Or improve your mental focus,&lt;br /&gt;&lt;br /&gt;you might want to check out the screenshots and and sign up for the free samples at the new site.&lt;br /&gt;&lt;br /&gt;All the best!&lt;br /&gt;&lt;br /&gt;Van&lt;br /&gt;&lt;a href="http://www.runnersyoga.com/"&gt;RunnersYoga.com&lt;/a&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6286550930616248795-5432855704611481075?l=runnersyoga.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://runnersyoga.blogspot.com/feeds/5432855704611481075/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6286550930616248795&amp;postID=5432855704611481075' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6286550930616248795/posts/default/5432855704611481075'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6286550930616248795/posts/default/5432855704611481075'/><link rel='alternate' type='text/html' href='http://runnersyoga.blogspot.com/2007/12/runners-yoga-beginning.html' title='Runner&apos;s Yoga - Now Downloadable'/><author><name>Van</name><uri>http://www.blogger.com/profile/08043005713376719251</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Liq7oR6ps0E/R1TGz4buLEI/AAAAAAAAAA8/l-ZCrgXvGPs/s72-c/Shoes-blog.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
